Reasons Every Smoker Need To Consider For Motivation To Quit The Practice

It’s evident that smokers know the health risk with the habit. The risks are sometimes high and might cause death. Future complications are also evident. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Some other factors that may motivate smokers to quit the habit include the following.

Smokers incur a daily cost to get the cigars. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. This is an amount that can be hardy in handling other obligations.

Secondary smokers are at a higher risk of the effects of smoking. This is a direct threat posed by the smokers. Research indicates that just a small amount of secondary smoke is enough to trigger a heart attack in a patient at high risk.

Smoking affects the mind. The chemicals are attributed to loss of important senses. To get the senses back, smokers only need to quit the habit.

Cigarettes smoke affects the skin and this results in faster aging. This is attributed to biochemical changes that occurs within the body. Skin cells are deprived of oxygen and slowed blood flow on the skin.

Smoking increase infection of coughs and colds. This is attributed to increased risk of infection by bacteria. It also makes the body immune system weak. Quitting smoking for a month greatly improves the immune system.

Smokers cannot enjoy physical exercises for long. They tend to run out of breath within a short period. Overburdening of the lungs and the heart is believed to be the major cause of the problem.

Smokers never smell fresh, every body part and clothes smell of the smoke. This makes socializing difficult and being shunned in the community. Quitting the habit is a sure way to get fresh once again.

Smokers find it hard to date. It is never easy for a non-smoker to date or spend long time with a smoker. Increase in potential dating and life partners can be attained by keeping away from the smoking habit and maintaining fresh smell.

Teeth stains are known to result from smoking. This results from erosion of enamel on the teeth leading to the teeth turning brownish. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.

One of the factors that make the home untidy is having cigarette butts around. Being a regular habit, it means there will be something that makes the home untidy. To get a cleaner home, it is best to quit the habit. This not only keeps the home clean but as well increases individual’s cleanliness.